The big game is almost here! Whether you’ve followed your team all season long or you’re just tuning in for the commercials and the half-time show, Super Bowl Sunday is known for serious snacking! With a veritable choose your own adventure spread of munchies, it...
There is an abundance of mouth-watering meals on the Metabolic Meals rotating menu, and if you want to put on a chef’s hat and personalize your meals even more, we can help with that too! Each week choose from premium proteins like wild caught shrimp, grass-fed...
Don’t you wish the grocery store would get a little more creative with their ready-made options? Or maybe you’re trying to avoid certain ingredients like vegetable oils, wheat, and artificial preservatives? What if you could get the weekly essentials that you’ve...
Don’t you wish the grocery store would get a little more creative with their ready-made options? Or maybe you’re trying to avoid certain ingredients like vegetable oils, wheat, and artificial preservatives? What if you could get the weekly essentials that you’ve...
Don’t you wish the grocery store would get a little more creative with their ready-made options? Or maybe you’re trying to avoid certain ingredients like vegetable oils, wheat, and artificial preservatives? What if you could get the weekly essentials that you’ve...
Detox and nourish the body and the soul with this mega-healthy grilled salmon salad. Loaded with antioxidants, vitamins, minerals, fiber, healthy fats, and lean protein, this salad can be enjoyed with the salmon on top or flaked within the salad. Feel free to...
The perfect snack for on the go! Super easy and fast, these will keep your energy flowing through your workout and beyond. In addition to the immediate burst of energy, enjoy the sustained benefits of organic cacao powder, which boasts 40 times the antioxidants of...
Ready-made organic turkey meatballs from our best-selling Keto Box make this recipe super simple to prepare. Just a little chopping, a little sautéing, and a little mixing gives you a deliciously healthy, low-carb and ketogenic meal in minutes. Adjust the sriracha (carefully) to make the sauce as spicy as you …
Hummus just got healthier! This superfood-packed dip transforms snack time into body fueling time with the monounsaturated fats of avocados. Potassium, B vitamins, vitamin E and folic acid round out its superfood profile. Add kale and you get your vitamins A, K,...
A poke bowl (pronounced “po-kay”) is a super-satisfying Hawaiian dish consisting of raw, marinated fish – typically tuna – that’s been cubed and combined with nutritious, colorful veggies. Traditional poke bowls are layered over a serving of sticky rice, but ours...
When you grab a bowl of this hearty, low-carb goodness, you’re not only warming up on a cold winter day, you're also doing your health a huge favor. Poblano peppers contain capsaicin that can help reduce inflammation, provide pain relief and boost metabolism. In...
With only one pan to clean and 20 minutes to prepare, this recipe checks all the boxes for a fast but nutrient-dense (and tasty!) meal, perfect for the busiest of weeknights. Every ingredient in this recipe has anti-inflammatory properties. Wild-caught salmon...
Warm up a cold winter morning with this bright and comforting herbal tea. Our turmeric tonic brings together some of the most powerful anti-inflammatory and detoxifying agents. It’s the perfect fresh start to your day that will have you feeling in prime form fast.
Remember stealing spoonfuls of cookie dough from the mixer as a kid? There are few simple pleasures better than that buttery sweet mixture before the bake. Our version comes without the guilt! Low-carb, and a great source of healthy fats, this is the perfect treat...
Warm up your morning with some Cajun heat! The combination of kale, free-range eggs and sausage in this nutrient-dense breakfast skillet gives you plenty of energy for your morning workout and beyond. Ingredients 1/2 pound andouille sausage 1/2 yellow onion 2 TB...
