Recipes

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Green Glow Smoothie

Collagen is the main protein in our bodies. Although we naturally produce collagen, production declines as we age, leading to diminished joint mobility, wrinkles, and brittle hair and nails. Collagen protein supplements are an amazing secret ingredient to get your...

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Roasted Crispy Chickpeas

Crispy, crunchy, and super nutritious, roasted chickpeas are one of the easiest healthy snacks you can make. Just open up that can in your pantry, toss with seasonings, and roast in the oven until golden brown. These tasty legumes satisfy your craving for salty...

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Coconut Beet Bisque

Is it spring or is it still winter? Warm up a cup of this flavorful and colorful soup on a brisk winter day or serve it chilled on a warm spring or summer afternoon. Either way, your taste buds are in for a treat and your body will thank you for all the nutrients!...

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Grilled Salmon Power Salad

Detox and nourish the body and the soul with this mega-healthy grilled salmon salad. Loaded with antioxidants, vitamins, minerals, fiber, healthy fats, and lean protein, this salad can be enjoyed with the salmon on top or flaked within the salad. Feel free to...

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Peanut Butter Cacao Energy Bites

The perfect snack for on the go! Super easy and fast, these will keep your energy flowing through your workout and beyond. In addition to the immediate burst of energy, enjoy the sustained benefits of organic cacao powder, which boasts 40 times the antioxidants of...

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Avocado Hummus

Hummus just got healthier! This superfood-packed dip transforms snack time into body fueling time with the monounsaturated fats of  avocados. Potassium, B vitamins, vitamin E and folic acid round out its superfood profile. Add kale and you get your vitamins A, K,...

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Spicy Tuna Poke Bowl

A poke bowl (pronounced “po-kay”) is a super-satisfying Hawaiian dish consisting of raw, marinated fish – typically tuna – that’s been cubed and combined with nutritious, colorful veggies. Traditional poke bowls are layered over a serving of sticky rice, but ours...

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Instant Pot Turkey Chili Verde

When you grab a bowl of this hearty, low-carb goodness, you’re not only warming up on a cold winter day, you're also doing your health a huge favor. Poblano peppers contain capsaicin that can help reduce inflammation, provide pain relief and boost metabolism. In...

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