The big game is almost here! Whether you’ve followed your team all season long or you’re just tuning in for the commercials and the half-time show, Super Bowl Sunday is known for serious snacking! With a veritable choose your own adventure spread of munchies, it...
There is an abundance of mouth-watering meals on the Metabolic Meals rotating menu, and if you want to put on a chef’s hat and personalize your meals even more, we can help with that too! Each week choose from premium proteins like wild caught shrimp, grass-fed...
Don’t you wish the grocery store would get a little more creative with their ready-made options? Or maybe you’re trying to avoid certain ingredients like vegetable oils, wheat, and artificial preservatives? What if you could get the weekly essentials that you’ve...
Don’t you wish the grocery store would get a little more creative with their ready-made options? Or maybe you’re trying to avoid certain ingredients like vegetable oils, wheat, and artificial preservatives? What if you could get the weekly essentials that you’ve...
Don’t you wish the grocery store would get a little more creative with their ready-made options? Or maybe you’re trying to avoid certain ingredients like vegetable oils, wheat, and artificial preservatives? What if you could get the weekly essentials that you’ve...
Turn up the heat! Cayenne Pepper is the real star of this recipe, adding a pleasant burn to the sweet caramelized onions, and the cool creamy coconut milk. Besides its obvious culinary properties, its medicinal benefits are astounding. It improves circulation,...
Nutrient-packed asparagus and garlic team up with tomatoes and mushrooms for a colorful indulgence: Bruschetta! Extra virgin olive oil’s monounsaturated fats help to lower cholesterol and supply high levels of antioxidant polyphenols and oleic acid. Enjoy this...
It’s unbelievable how four (power food) ingredients add up to this: an amazing cream-less ice cream full of protein and potassium. Top it off with just a drizzle of the caramel sauce and sea salt flakes… the experience is transcendental. Banana Almond Ice Cream...
These protein-packed wraps will keep our little athletes and scholars fueled and sharp for their first days of the new school year. They’ll be looking forward to their favorite subject…lunch! No trading going on here. Corn Tortilla BLT with Avocado Chive Spread...
Hope you’re having a “peachy” summer! A ripe summer peach is our reward for dealing with the high heat and humidity of the summer of 2016. Whether you’re snacking on the juicy white flesh of an organic donut peach, or grilling one of the many different varieties...
This side dish makes a perfect accompaniment to virtually any entrée, including grass-fed lamb, grass-fed beef, free-range chicken, and wild-caught seafood. It's also a fabulous vegetarian option for our non-meat eaters. Corn quite often receives a bad rap because...
If you see fresh figs at your local grocer, snatch them up, because the fresh one's don't come around too often! Typically, the first of the fig season shows up in early to mid-June and only lasts a couple of weeks. Otherwise, you'll have to wait until late summer...
Summer never tasted so good. Fire up the grill and prepare to fuel your body with healthy protein and dozens of gold medal nutrients that promote longevity. Lamb is a prevalent meat consumed in Mediterranean diets, which have repeatedly been shown to help lower...
Hmmm, the power of cheese? If you’re looking for a low-carb, high protein light summer entrée to complement your sets of dumbbell curls and leg extensions, look no further than a good ole fashion tomato mozzarella salad. The mozzarella is very high in protein (18g...
Tomatoes, watermelon, and mango provide a trifecta of powerful antioxidants, and a smorgasbord or vitamins and minerals. A chilled out bowl of this flavorful gazpacho will beat down the dog days of summer too! Tomatoes are an abundant source of antioxidants,...
