The big game is almost here! Whether you’ve followed your team all season long or you’re just tuning in for the commercials and the half-time show, Super Bowl Sunday is known for serious snacking! With a veritable choose your own adventure spread of munchies, it...
There is an abundance of mouth-watering meals on the Metabolic Meals rotating menu, and if you want to put on a chef’s hat and personalize your meals even more, we can help with that too! Each week choose from premium proteins like wild caught shrimp, grass-fed...
Don’t you wish the grocery store would get a little more creative with their ready-made options? Or maybe you’re trying to avoid certain ingredients like vegetable oils, wheat, and artificial preservatives? What if you could get the weekly essentials that you’ve...
Don’t you wish the grocery store would get a little more creative with their ready-made options? Or maybe you’re trying to avoid certain ingredients like vegetable oils, wheat, and artificial preservatives? What if you could get the weekly essentials that you’ve...
Don’t you wish the grocery store would get a little more creative with their ready-made options? Or maybe you’re trying to avoid certain ingredients like vegetable oils, wheat, and artificial preservatives? What if you could get the weekly essentials that you’ve...
September is the time for figs! One of the oldest cultivated fruits in the world, figs are rich in phytonutrients and antioxidants. This easy and versatile fig jam lets us take advantage of all of their nutritional benefits and tastes delicious on gluten-free...
Poblano peppers are perfect for roasting and stuffing with an endless variety of fillings. We turned ours into an easy protein and fiber-packed meal with ground free-range turkey, lentils, and brown rice. The gentle heat of the Poblano’s pairs perfectly with the...
Plums are in season and make the perfect tweak to a traditional French Clafouti. The French are famous for their cherry Clafouti which is very similar in taste and texture to an American cobbler. Find some ripe and juicy plums and use them in this simple recipe...
By now, we all know the amazing anti-inflammatory properties of turmeric. The challenge is incorporating it into our daily routines in a delicious and comforting way. Golden milk is the golden ticket. We start with turmeric paste, a jar to keep in your refrigerator...
Kids may be back in school but summer is still in full swing, so stop by your local farmers market and feast on some Mexican Elote! This Mexican sweet corn favorite is as common on the streets of Mexico as hot dogs are in New York! Ingredients: 4 ears shucked...
Panna Cotta is a classic Italian egg-less custard. This silky smooth twist on the traditional version will leave your skin glowing and your joints, muscles, nails and hair stronger as well. Gelatin from pasture-raised cows is the agent that firms up this dessert....
Stay cool and hydrated with these super refreshing pops loaded with Vitamin A, phytonutrients, antioxidants, and you guessed it…water! An added bonus is collagen to keep your skin looking supple in the summer heat. Ingredients 1/2 medium organic watermelon 2...
Heirloom tomatoes are in abundance this time of year and are the perfect companion for this old fashion classic lunch. Lean albacore is packed full of protein and with just enough avocado oil based mayonnaise it’s a simple, tasty, and healthy treat. Ingredients 1...
Looking for an easy and delicious way to add one of nature's most powerful adaptogens, Maca, into your diet? We’ve found it with this snack! Maca grows in South America at higher altitudes than any other plant in the world, anywhere between 7000-11,000 feet. No...
Summer time is when you can expect to see white asparagus pop up at your produce market. The asparagus is grown under mounds of dirt, eliminating sun light and its ability to turn green with chlorophyll. This is a healthy low calorie treat that is suitable for...
