by Metabolic Meals | Updated Jan 11, 2024 | Healthy Lifestyle
Did you know that over 30% of Americans have clinical insomnia? Additionally, 8 out of 10 people struggle to get enough quality sleep. “I only need 5 hours of sleep” is a badge far too many people wear proudly. Sleep is not just a luxury but a vital part...
by Metabolic Meals | Updated Jan 4, 2024 | Nutrition
In today’s fast-paced world, convenience often precedes ingredient quality regarding food choices. Unfortunately, this shift towards processed foods has spawned a host of health concerns, contributing to the obesity epidemic, type 2 diabetes, cancer, and chronic...
by Metabolic Meals | Updated Dec 19, 2023 | Nutrition
Nutrition plays a pivotal role in our overall health and well-being. Understanding the principles of thermodynamics can provide valuable insights into how our body weight is influenced by the food we consume. This article will explore the fundamental concepts of...
by Metabolic Meals | Updated Dec 15, 2023 | Healthy Lifestyle
Our clean label meals are delivered nationwide in low-waste, biodegradable and recyclable packaging that keeps your meals cold for up to 12 hours after delivery. Meal ContainersOur meal containers are curbside recyclable—just be sure to completely peel off the film...
by Metabolic Meals | Updated Dec 15, 2023 | Nutrition
What is sodium? Sodium is an essential mineral that plays a vital role in maintaining proper bodily functions. It’s naturally found in many foods like table salt, cheese, cured meats and some baked goods. Sodium is also found not-so-naturally in...
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