Wild Garlic Scape Butter

by Metabolic Meals

by Metabolic Meals

Updated Dec 18, 2023

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Every spring, garlic scapes make an appearance at farmer’s markets. Picked out of gardens or foraged wild, these sweet and crunchy shoots pack all the immune-boosting properties of the garlic bulb but with a less potent flavor. This compound butter is perfect melted over steaks or vegetables or even spread on gluten-free bread.

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Ingredients

  • 1 cup, grass-fed butter – salted
  • ¾ cup chopped scapes
  • ½ organic lemon, juiced

Preparation

  1. Place the scapes in a blender or food processor until minced.
  2. Add the butter and lemon juice and blend well.
  3. Place the butter in plastic wrap and mold into a cylinder and refrigerate until hardened.
  4. Slice off as needed.

Nutrition Facts*

Calories 145
Total Fat 13g
Carbohydrates 5g
Protein 2g
Servings Per Recipe 14

* Nutrition Facts are based on 1 serving

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Photographer: Carmen Troesser

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