It’s time for pumpkins, and all the health benefits that come along with them this time of year! A few tablespoons whisked into hot chocolate supply our eyes with rejuvenating Vitamin A, our post-workout bodies with Potassium, our immune systems with Vitamin C, and extra fiber keeps our weight in check. It’s hard to believe all of these benefits come from a delicious warm drink that tastes like pumpkin pie!
Ingredients
- 2 Cups organic vanilla almond milk
- 4 Tablespoons organic pumpkin
- 1 Tablespoon cacao powder
- 1 Tablespoon Maca powder
- Pinch ground ginger
- Pinch ground cinnamon
- Pinch ground cloves
- Pinch ground nutmeg
- Pinch organic coconut cream
Garnish option: Whipped cream and crushed gluten-free graham crackers for garnish.
Preparation
- Whisk all ingredients together and bring to a simmer.
- Pour into mugs, garnish and enjoy.
- For an extra boost, add a shot of your favorite espresso.
Nutrition Facts (12 oz serving)
Calories | 180 |
Total Fat | 8g |
Carbohydrates | 23g |
Protein | 4g |
Photographer: Carmen Troesser