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Build-a-Meal Recipe: Grass-Fed Bison Burger with Spicy Pan Fried Broccoli

by Metabolic Meals

by Metabolic Meals

Updated Dec 18, 2023

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Our Build-a-Meal menu featuring chef-prepared proteins and restaurant-inspired sides makes it easy to create masterful combinations in just a few minutes!

Simply reheat a protein and side as your canvas. Customize with a sauce of your liking for added flavor. Here’s one of our faves:

Ingredients

Bison Burger and Broccoli. Two options in the Build-a-Meal menu

Shop Build a Meal

  • 1 Chef-Prepared Grass-Fed Bison Burger
  • 1 Serving of Ready to Eat Pecan Broccoli
  • 1 TSP Olive Oil
  • 1 TBSP Sriracha
  • Salt and pepper to taste

Preparation

  1. Preheat olive oil in skillet to medium-high heat.
  2. Add broccoli and pan fry for 2-3 minutes. Add sriracha and seasonings.
  3. Add burger and heat additional 1-2 minutes each side.

Pro-tip: Grass-fed proteins contain a richer nutrient profile than traditional grain-fed proteins do, plus they’re an excellent source of heart-healthy omega-3s.

Nutrition Facts per Serving

Calories 394
Protein 34g
Carbohydrates 15g
Fat 22g
Servings Per Recipe 1

Grass-fed Bison Burger and Broccoli Build-a-meal recipe final product.

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