There’s no question that bone broth lives up to the hype. It aids in nutrient absorption, supplies important and beneficial amino acids, and promotes healthy, glowing skin and hair. Now that temperatures are dropping, a bone broth latte is the perfect way to warm up. Add healthy fats and anti-inflammatory turmeric and you have a detoxifying, beautifying and nourishing powerhouse of a drink!
Ingredients
- 2 cups grass-fed beef bone broth
- 2 TB MCT oil
- Juice from 1/2 lemon
- 1/4 tsp organic turmeric powder
- 1/4 tsp sea salt
- pinch cayenne pepper
- Freshly ground pepper for garnish
Preparation
1. Heat broth on medium heat until it comes to a simmer.
2. Pour into blender and add spices, oil, and lemon juice. Blend until frothy.
3. Garnish with freshly ground black pepper. Enjoy immediately!
Nutrition Facts*
| Calories | 153 |
| Total Fat | 13g |
| Carbohydrates | 3g |
| Protein | 6g |
| Servings Per Recipe | 2 |
*Nutrition Facts are based on 1 serving.
Photographer: Carmen Troesser
