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Back To School Gold Medal Lunches For Our Future Olympians

by Metabolic Meals

by Metabolic Meals

Updated Dec 15, 2023

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These protein-packed wraps will keep our little athletes and scholars fueled and sharp for their first days of the new school year. They’ll be looking forward to their favorite subject…lunch! No trading going on here.

gold-medal-lunch-ingredients

Corn Tortilla BLT with Avocado Chive Spread Ingredients (2 servings)

  • 4 soft non-gmo sprouted corn tortillas
  • 1 tablespoon avocado and chive mayo
  • 3 ounces sliced organic free-range turkey breast
  • 4 slices crispy uncured heritage-raised bacon
  • 4 organic tomato slices
  • 4 organic spinach or other green leaves

Preparation

Layer items in this order on tortillas and wrap, securing with toothpicks.
(If preparing the night before, lay a slightly damp cloth over the tortillas to keep them moist)

Avocado Chive Mayonnaise Ingredients

  • ¼ cup olive oil based mayonnaise
  • ½ avocado
  • 1 tablespoon minced chives
  • Salt and pepper to taste

gold-medal-lunch-mayo

Preparation

  1. In a blender or food processor, blend the mayonnaise and avocado until smooth
  2. Add the chives, salt and pepper and blend until mixed well

Nutrition Facts

Calories 405
Total Fat 18g
Carbohydrates 36g
Protein 21g

gold-medal-lunch-footer

Photographer: Carmen Troesser

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