by Metabolic Meals | Updated Dec 15, 2023 | Healthy Lifestyle
After years of training youths and adults alike I have found that optimal nutrition for young adults is more important to growth and development than that of adults. Puberty being one of the most important developmental stages for ages 12-18, it is obvious that proper...
by Metabolic Meals | Updated Dec 15, 2023 | Weight Loss
1) Eat Real Food Unfortunately food quality has taken a nose dive over the last 50 years in favor of processed foods with 1-3 year shelf lives. Preservatives and food additives have been linked in multiple studies to cancer, hormonal irregularities and cardiovascular...
by Metabolic Meals | Updated Dec 15, 2023 | Athletic Performance
Insulin is a hormone produced by the pancreas that regulates carbohydrate and fat metabolism. Many people think insulin is a type of medication because of its link to diabetes patients. Unless a person has type 1 diabetes, everyone produces some amount of insulin. For...
by Metabolic Meals | Updated Dec 15, 2023 | The Meals
The Holidays have come and gone. Despite your resolutions, you still can’t button your jeans. A veteran of the diet wars, you’ve tried everything, and over the years you’ve lost the same 20 pounds over and over again-only to gain it back with interest. There’s got...
by Metabolic Meals | Updated Dec 15, 2023 | Athletic Performance
PROFESSIONAL BOXER AND METABOLIC MEALS CUSTOMER, DEVON ALEXANDER, WILL BE DEFENDING HIS WORLD TITLE IN BROOKLYN. (December 2013) Devon Alexander, professional boxer and long-time customer of Metabolic Meals, is defending his world title in Brooklyn, New York on...
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