by Metabolic Meals | Updated Dec 15, 2023 | Healthy Lifestyle
Even though soy is one of the top eight allergens in the U.S., it isn’t one that you hear of as often as gluten, dairy or shellfish. The good news is that since it’s covered by Food Allergen Labeling Consumer Protection Act, soy must be clearly labeled. Soy tends to...
by Metabolic Meals | Updated Dec 15, 2023 | Recipes
Not your mother’s pancakes! These POWERcakes are perfect before a workout. Made from energy packed ingredients like quinoa and almonds, these POWERcakes have that perfect blend of carbs and protein to give you the boost in endurance you need to tackle any activity you...
by Metabolic Meals | Updated Dec 15, 2023 | Recipes
Pumpkin Seeds Pumpkin seeds pack a huge nutritional punch in a little package. They are a rich source of phosphorus, magnesium, manganese, and copper. About a handful also contains over 8 grams of protein and are loaded with essential fatty acids. Curry Paste Curry...
by Metabolic Meals | Updated Dec 15, 2023 | Healthy Lifestyle
If you are like most Americans, you make the same weight-loss resolutions year after year but they rarely stick. Do you struggle with willpower? Do you tend to give into your cravings? Is there not enough time in the day to do everything you need to do AND spend hours...
by Metabolic Meals | Updated Dec 15, 2023 | Recipes
Here is a simple soup recipe to get you through those cold winter evenings. It uses one of our favorite gluten-free carbohydrates, the Sweet Potato. One Sweet potato can provide over 400% of our daily needs for Vitamin A in the form of beta-carotene. They are also an...
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