by Metabolic Meals | Updated Dec 15, 2023 | Recipes
Parsley…it’s more than just a garnish. Rich in vitamins like A, C, and especially K, 100 grams also supplies about 75% of your recommended iron intake for the day. This soup combines parsley with one of its long-time culinary companions: garlic. It also adds a hearty...
by Metabolic Meals | Updated Dec 15, 2023 | Healthy Lifestyle
Did you know that we’ve been feeding the St. Louis Blues hockey team since 2010? Check out why their Strength Coach, Nelson Ayotte chooses Metabolic Meals for the players! Let’s Go Blues!
by Metabolic Meals | Updated Dec 15, 2023 | Healthy Lifestyle
Even though soy is one of the top eight allergens in the U.S., it isn’t one that you hear of as often as gluten, dairy or shellfish. The good news is that since it’s covered by Food Allergen Labeling Consumer Protection Act, soy must be clearly labeled. Soy tends to...
by Metabolic Meals | Updated Dec 15, 2023 | Recipes
Not your mother’s pancakes! These POWERcakes are perfect before a workout. Made from energy packed ingredients like quinoa and almonds, these POWERcakes have that perfect blend of carbs and protein to give you the boost in endurance you need to tackle any activity you...
by Metabolic Meals | Updated Dec 15, 2023 | Recipes
Pumpkin Seeds Pumpkin seeds pack a huge nutritional punch in a little package. They are a rich source of phosphorus, magnesium, manganese, and copper. About a handful also contains over 8 grams of protein and are loaded with essential fatty acids. Curry Paste Curry...
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