by Metabolic Meals | Updated Dec 15, 2023 | Recipes
These bars are loaded with power foods that will keep you fueled to handle anything your day can throw at you. An abundance of nuts and seeds provide vitamins, minerals, protein, fiber-filled carbohydrates and healthy fats that fight inflammation and support a healthy...
by Metabolic Meals | Updated Dec 15, 2023 | Healthy Lifestyle
60 million people (about 20% of Americans) are dealing with some form of IBS. Some of the primary causes of IBS include: a low fiber processed diet, food allergies/sensitivities, nutritional deficiencies, stress, leaky gut, and poor lifestyle choices such as drugs or...
by Metabolic Meals | Updated Dec 15, 2023 | Recipes
Parsley…it’s more than just a garnish. Rich in vitamins like A, C, and especially K, 100 grams also supplies about 75% of your recommended iron intake for the day. This soup combines parsley with one of its long-time culinary companions: garlic. It also adds a hearty...
by Metabolic Meals | Updated Dec 15, 2023 | Healthy Lifestyle
Did you know that we’ve been feeding the St. Louis Blues hockey team since 2010? Check out why their Strength Coach, Nelson Ayotte chooses Metabolic Meals for the players! Let’s Go Blues!
by Metabolic Meals | Updated Dec 15, 2023 | Healthy Lifestyle
Even though soy is one of the top eight allergens in the U.S., it isn’t one that you hear of as often as gluten, dairy or shellfish. The good news is that since it’s covered by Food Allergen Labeling Consumer Protection Act, soy must be clearly labeled. Soy tends to...
Recent Comments