Collagen is the main protein in our bodies. Although we naturally produce collagen, production declines as we age, leading to diminished joint mobility, wrinkles, and brittle hair and nails. Collagen protein supplements are an amazing secret ingredient to get your glow on. Add in superfoods like avocado, spinach and blueberries, and you have the perfect fuel to start your day.
Ingredients
- 2 scoops collagen protein
- 2 handfuls organic baby spinach
- 1 organic avocado
- 1/2 cup organic blueberries
- Juice from 1 organic orange or 2 organic clementines
- 2 cups organic almond milk
Preparation
- Place all ingredients into a blender until smooth.
Nutrition Facts*
Calories | 353 |
Total Fat | 17g |
Carbohydrates | 28g |
Protein | 22g |
Servings Per Recipe | 2 |
* Nutrition Facts are based on 1 serving.
Photographer: Carmen Troesser