Roasted Garnet Yams

by Metabolic Meals

by Metabolic Meals

Updated Dec 18, 2023

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It’s the “I cannot eat one more serving of candied yams ever again in my life alternative!” Try this super easy and super tasty sweet and spicy alternative to that overly-sweet Thanksgiving side dish that shows up every year! Deliciously healthy garnet yams with a touch of serrano heat and pure maple sweetness hits the spot. The rich flavor of aged parmesan adds the perfect amount of richness to pull all these flavors together.

 

Ingredients

  • 2 large Organic Garnet Yams
  • 1 Organic Serrano Chili (diced small)
  • 2 tablespoons grated Grass-Fed Parmesan Cheese
  • 1 ounce Cold-Pressed Olive Oil
  • 1 ounce Organic Maple Syrup
  • Sea salt and pepper as needed

Preparation

1. Preheat oven to 375 degrees

2. Slice Garnet Yams in half, then in ½’ thick half-moons, place them in a mixing bowl

3. Drizzle with Olive Oil

4. Add Parmesan Cheese

5. Add Serrano Chili

6. Season with salt and pepper as needed

7. Place on a baking sheet and cook until tender (not mush)

8. Drizzle with Maple Syrup when finished cooking

9. Refrigerate until ready to reheat or enjoy immediately!

Nutrition Facts: Per Serving

Calories 180
Total Fat 8g
Carbohydrates 25g
Protein 2g
Servings Per Recipe 4

Photographer: Carmen Troesser

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