Roasted Garnet Yams

by Metabolic Meals

by Metabolic Meals

Updated Dec 18, 2023

Reading Time: 1 min

It’s the “I cannot eat one more serving of candied yams ever again in my life alternative!” Try this super easy and super tasty sweet and spicy alternative to that overly-sweet Thanksgiving side dish that shows up every year! Deliciously healthy garnet yams with a touch of serrano heat and pure maple sweetness hits the spot. The rich flavor of aged parmesan adds the perfect amount of richness to pull all these flavors together.

 

Ingredients

  • 2 large Organic Garnet Yams
  • 1 Organic Serrano Chili (diced small)
  • 2 tablespoons grated Grass-Fed Parmesan Cheese
  • 1 ounce Cold-Pressed Olive Oil
  • 1 ounce Organic Maple Syrup
  • Sea salt and pepper as needed

Preparation

1. Preheat oven to 375 degrees

2. Slice Garnet Yams in half, then in ½’ thick half-moons, place them in a mixing bowl

3. Drizzle with Olive Oil

4. Add Parmesan Cheese

5. Add Serrano Chili

6. Season with salt and pepper as needed

7. Place on a baking sheet and cook until tender (not mush)

8. Drizzle with Maple Syrup when finished cooking

9. Refrigerate until ready to reheat or enjoy immediately!

Nutrition Facts: Per Serving

Calories 180
Total Fat 8g
Carbohydrates 25g
Protein 2g
Servings Per Recipe 4

Photographer: Carmen Troesser

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