Organic Black and Blue Smoothie Bowl

by Metabolic Meals

by Metabolic Meals

Updated Jun 20, 2021

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Temperatures are warming up, so take a break from warm breakfast bowls with a smoothie that tastes like ice cream. Scoop it into a bowl and enjoy it topped with nutrient-rich fruits and granola. Get your antioxidants from dark berries and healthy fats and protein from almond butter and coconut cream.
Black and Blue Smoothie Bowl body 1


  • 1 Organic Banana, cut into chunks and frozen
  • 1 C Frozen Organic Blackberries and Organic Blueberries
  • 1/4 C Organic Coconut Cream
  • 1/4 C Raw Almond Butter
  • 1 TB Organic Maca Powder
  • 1 TB Organic Maple Syrup

Black and Blue Smoothie Bowl body 2


1. Place all ingredients in blender and mix until smooth.

2. Scoop into bowls, top with fruit, granola or nuts and enjoy.


Nutrition Facts*

Calories 389
Total Fat 21g
Carbohydrates 40g
Protein 10g
Servings Per Recipe 2

* Nutrition Facts are based on 1 serving.

Black and Blue Smoothie Bowl footerPhotographer: Carmen Troesser

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