U
Shop Meals
M

Recipes

Organic Black and Blue Smoothie Bowl

by Metabolic Meals

by Metabolic Meals

Updated Dec 18, 2023

Reading Time:

Temperatures are warming up, so take a break from warm breakfast bowls with a smoothie that tastes like ice cream. Scoop it into a bowl and enjoy it topped with nutrient-rich fruits and granola. Get your antioxidants from dark berries and healthy fats and protein from almond butter and coconut cream.
Black and Blue Smoothie Bowl body 1

Ingredients

  • 1 Organic Banana, cut into chunks and frozen
  • 1 C Frozen Organic Blackberries and Organic Blueberries
  • 1/4 C Organic Coconut Cream
  • 1/4 C Raw Almond Butter
  • 1 TB Organic Maca Powder
  • 1 TB Organic Maple Syrup

Black and Blue Smoothie Bowl body 2

Preparation

1. Place all ingredients in blender and mix until smooth.

2. Scoop into bowls, top with fruit, granola or nuts and enjoy.

 

Nutrition Facts*

Calories 389
Total Fat 21g
Carbohydrates 40g
Protein 10g
Servings Per Recipe 2

* Nutrition Facts are based on 1 serving.

Black and Blue Smoothie Bowl footerPhotographer: Carmen Troesser

Healthy eating, made easy

Eating healthy is easier when meals you need are absolutely delicious and delivered to your door! Now you can have access to the same meals involved in some of the country’s top nutritional research studies, used by both elite athletes and busy people all across the nation.
View Meal Plans

Related Posts

Super Bowl Buffalo Chicken Dip Recipe

The big game is almost here! Whether you’ve followed your team all season long or you’re just tuning in for the commercials and the half-time show, Super Bowl Sunday is known for serious snacking! With a veritable choose your own adventure spread of munchies, it...

Recipe Roundup: How to Personalize Your Meals Even More 

There is an abundance of mouth-watering meals on the Metabolic Meals rotating menu, and if you want to put on a chef’s hat and personalize your meals even more, we can help with that too!   Each week choose from premium proteins like wild caught shrimp, grass-fed...

5-Minute Teriyaki Lettuce Wrap Recipe

Don’t you wish the grocery store would get a little more creative with their ready-made options? Or maybe you’re trying to avoid certain ingredients like vegetable oils, wheat, and artificial preservatives? What if you could get the weekly essentials that you’ve...

5-Minute Truff Sauce Tossed Yukon Potatoes Recipe

Don’t you wish the grocery store would get a little more creative with their ready-made options? Or maybe you’re trying to avoid certain ingredients like vegetable oils, wheat, and artificial preservatives? What if you could get the weekly essentials that you’ve...

Plated Truff Sauce Tossed Yukon Potatoes with Grilled Chicken and Broccoli

5-Minute Caramelized Spiced Pecans Recipe

Don’t you wish the grocery store would get a little more creative with their ready-made options? Or maybe you’re trying to avoid certain ingredients like vegetable oils, wheat, and artificial preservatives? What if you could get the weekly essentials that you’ve...

Pin It on Pinterest