Breakfast Tostadas
Spice up your morning with this super easy Mexican-inspired breakfast that’s balanced in healthy fats, protein, and carbohydrates. It’s the perfect meal before a long hike or an all-day bike ride.
Spice up your morning with this super easy Mexican-inspired breakfast that’s balanced in healthy fats, protein, and carbohydrates. It’s the perfect meal before a long hike or an all-day bike ride.
Many college freshmen struggle with time management, leading to weight gain that’s so common there’s actually a term for it: the Freshman 15. Extra pounds can start to creep on due to poor nutrition, lack of exercise, chronic stress, and irregular sleep. And guess what – you don’t have to be a college student to fall into these same traps. Learn tips for avoiding the Freshman 15.
Chocolate and pecans for breakfast? Why not? We love pairing dark chocolate with pecans. Not only does the combo taste delicious, it’s also really good for you. Dark chocolate provides antioxidants, while pecans offer healthy monounsaturated fatty acids. Rejoice, chocolate lovers, this breakfast is for you.
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