by Metabolic Meals | Updated Dec 18, 2023 | Athletic Performance
High-intensity interval training, aka HIIT, can help you burn fat and boost conditioning quickly and efficiently; in fact, most workouts clock in at 30 minutes or less. If you’re new to high-intensity exercise, you might hold misconceptions that are keeping you from achieving your best results.
by Metabolic Meals | Updated Dec 18, 2023 | The Meals
Big, bold flavors without the hard work of actually stuffing any peppers – that’s the beauty of our Paleo ‘Un’Stuffed Pepper Cauli-Rice Bowl with Organic Turkey, ready to eat in just two minutes. Organic, free-range ground turkey is browned just right in...
by Metabolic Meals | Updated Dec 18, 2023 | Recipes
We’ve decided there’s no end to the amazing versatility of cauliflower! Quick and easy, it’s sure to become one of your go-to recipes on pizza night. We topped ours with fresh figs, goat cheese, arugula after the bake, and a drizzle of balsamic vinegar. The...
by Metabolic Meals | Updated Dec 18, 2023 | The Meals
Spice up your BBQ game with fresh Tex-Mex flavors. Our ready-to-eat Backyard BBQ Chicken with Cheesy Tex-Mex Cauli-Mash is both delicioso and muy fácil. We create our own barbecue sauce using the zesty and smoky flavors of cumin, paprika, Worcestershire sauce, garlic,...
by Metabolic Meals | Updated Sep 3, 2024 | Healthy Lifestyle
Food fuels your body, and much like an automobile, your body runs more efficiently on higher-quality fuel. As the engine that powers it, that’s especially true for your brain, which requires plenty of minerals, vitamins, and antioxidants to nourish and protect it. Along with the nutritional quality of your diet, your gut health and immune system are also key factors in your brain and cognitive health.
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