Truffle Oil Roasted Delicata Squash

Truffle Oil Roasted Delicata Squash

Enjoy this fantastically delicious winter squash right now! With cooler nights and colorful leaves upon us, elevate your palate and infuse your senses with this flavorful and user-friendly squash. Keeping it simple is the key to success with this super delicatalicous...
Why Is Obesity Trending in America?

Why Is Obesity Trending in America?

Since the 1960s, obesity has become an epidemic in America, and its rise is clearly linked to increases in diabetes, heart disease, stroke, cancer, and in some cases mental illness. In fact, obesity increases the likelihood of all causes of mortality — and a notably...
4 Foods to Help You Slow the Aging Process

4 Foods to Help You Slow the Aging Process

It’s no secret that healthy eating has a huge positive impact on your health and overall quality of life. Studies also show it’s the key to longevity. Your body gleans information from food, and both macro- and micronutrients influence vital processes and gene...

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