by Metabolic Meals | Updated Dec 15, 2023 | Recipes
It’s SCARY how good these Halloween treats are! And….GOOD FOR YOU! Dip red or green grapes in some velvety smooth white chocolate and then dip the tops in crushed peanuts. Turn them on their bottom and voila, they resemble cute little acorns! These are the perfect...
by Metabolic Meals | Updated Dec 15, 2023 | The Meals
Our Sicilian Beef Stew over Creamy Polenta is an entrée that spans the length of one of the biggest culinary influencers in the world: Italy. Inspired by the rich blend of robust flavors, for which this small Italian island is known, our chefs artfully season...
by Metabolic Meals | Updated Dec 15, 2023 | Healthy Lifestyle
The first year or two of college is probably the most stressful time of your life up to that point. That’s one reason so many students gain weight during their freshman year. But it isn’t just stress; it’s trading healthy dinners with protein and vegetables for...
by Metabolic Meals | Updated Dec 15, 2023 | Recipes
It’s time for pumpkins, and all the health benefits that come along with them this time of year! A few tablespoons whisked into hot chocolate supply our eyes with rejuvenating Vitamin A, our post-workout bodies with Potassium, our immune systems with Vitamin C, and...
by Metabolic Meals | Updated Dec 15, 2023 | The Meals
Chicago cuisine is probably best known for deep dish pizza – not sure why they call it a pizza, it is really more of a pie! But did you know that there is another Italian-inspired American dish that has its roots in the Windy City? That’s right, the ever popular...
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