Gluten can cause inflammation in anybody, even people who don’t have an autoimmune disease like celiac. Inflammation caused by consuming gluten has been linked to a host of health complications, from cognitive issues to gastrointestinal problems.
This deliciously simple ketogenic recipe uses ready-made turkey meatballs from our best-selling Keto Box, so it comes together in minutes. Sauté the meatballs in heart-healthy almond oil with a blend of colorful, flavorful vegetables and a dash of chili seasoning, then wrap it all up in a crisp leaf of romaine lettuce. That’s it! Your low-carb, keto meal is served.
Ready to dive into swimsuit season? Self-consciousness about your body can make you dread a time of year that’s supposed to be about fun in the sun. But fear not – we have a plan to help you prepare for the pool.
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