by Metabolic Meals | Updated Dec 18, 2023 | Healthy Lifestyle
After living 25 years as a self-described “carb queen,” Tiffany suddenly began experiencing symptoms classic to gluten intolerance, like fatigue, joint pain and GI distress. Since her father has Celiac Disease, she suspected she had it, too, but she didn’t want to face it – until cutting out gluten changed her life.
by Metabolic Meals | Updated Dec 18, 2023 | Recipes
There are a lot of reasons to love zucchini. This versatile low-calorie squash can be used in a wide range of recipes including breads, pasta dishes, and salads. Loaded with vitamin C, manganese, potassium, and fiber, zucchini is the main ingredient in these...
by Metabolic Meals | Updated Dec 18, 2023 | The Meals
Grilling season is coming, and we don’t want to wait for that much-needed fix. Our Grass-Fed Beef Burger with Pepper Jack and Superfood Salad starts with a grass-fed beef patty, meticulously seasoned to highlight the rich natural flavor of our quality beef. Next, each...
by Metabolic Meals | Updated Dec 18, 2023 | Healthy Lifestyle, Nutrition
The urge to eat high-carb foods like pizza, bagels, and sweet treats isn’t always a matter of willpower — it could mean your body is trying to tell you something. A lack of essential nutrients, stress, or too little sleep can make you reach for comfort in the form of processed carbs, but indulging too much means trouble for your health.
by Metabolic Meals | Updated Dec 18, 2023 | Recipes
Spiralized zucchini noodles and red curry make a colorful and low-carb dinner that’s fast, hot and spicy! Add grilled chicken or shrimp if desired for extra protein to keep you fueled. Ingredients 1 organic zucchini 2 tablespoons organic almond oil 2 tablespoons...
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