by Metabolic Meals | Updated Dec 15, 2023 | Athletic Performance
For most people working toward fitness goals, increased intake of proteins, healthy fats, and vegetables is necessary. Everyone knows that eating healthy is a huge component of achieving and maintaining health goals. But carbohydrates — both the amount and the type —...
by Metabolic Meals | Updated Dec 15, 2023 | The Meals
Chocolate has only one best friend, and that is peanut butter. Sure he gets along well with other nut butters, and the occasional fruit (we’re looking at you, strawberry). But there is no other confectionery partnership like rich, smooth dark chocolate and crunchy...
by Metabolic Meals | Updated Dec 15, 2023 | The Meals
Our Mongolian Beef over Steamed Jasmine Rice has all the flavor you would expect from this classic Northern Chinese dish without any of the questionable ingredients you would normally find. This Asian inspired favorite starts with the finest cut of local grass-fed...
by Metabolic Meals | Updated Dec 15, 2023 | Healthy Lifestyle
At the end of a hectic workday, it’s natural for busy professionals to seek an easy, comforting dinner. While many chain restaurants are striving to add healthy options to their menus, it’s hard to resist the allure of the high-calorie fare advertised so temptingly....
by Metabolic Meals | Updated Dec 15, 2023 | Recipes
Nutrient-packed asparagus and garlic team up with tomatoes and mushrooms for a colorful indulgence: Bruschetta! Extra virgin olive oil’s monounsaturated fats help to lower cholesterol and supply high levels of antioxidant polyphenols and oleic acid. Enjoy this...
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