Orange Coconut Chicken Salad

Orange Coconut Chicken Salad

Hmmm, leftover chicken breast in the fridge from dinner last night? Turn it into a super refreshing, healthy, flavorful, attractive chicken salad that is packed with high quality nutrients! The free-range chicken provides plenty of lean protein with many essential...
Cucumber & Wakame Seaweed Salad

Cucumber & Wakame Seaweed Salad

You’d think we were going for all the colors of the rainbow with this one, and we did! But seaweed also supplies the full spectrum of minerals we need, according to Seibin and Teruko Arasaka, authors of Vegetables from the Sea. Add its vitamin A, B1, B2, B6 and...
Entrée Spotlight: Omega Nut Bar

Entrée Spotlight: Omega Nut Bar

One of our favorite tips for fat loss is to consume healthy fats at breakfast. Fats consumed first thing in the morning will stabilize blood sugar for an extended period of time.  Breakfasts such as our Omega Nut Bar will also boost neurotransmitters, giving you more...

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