Macadamia Nut Crusted Chicken with Mango Salsa and Herbed Cauliflower Rice

by Metabolic Meals

by Metabolic Meals

Updated Dec 18, 2023

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This sophisticated gluten-free dish puts the spotlight on delicious, nutritious macadamia nuts and their significant health-boosting properties. They contain high amounts healthy fats, fiber, vitamin B1 and magnesium.

We use these nutritional all-stars as the basis of the golden-brown crust on all-natural chicken breast. We COULD stop there and still have a super-tasty dish, but we’ve upped our game by topping the chicken with a sweet-and-savory mango salsa. A side of low-carb cauliflower rice flavored with fresh herbs rounds out this complex meal that’s sure to satisfy.


All-Natural Chicken, Macadamia Nuts, Free-Range Eggs, Organic Coconut Milk, Almond Flour, Mango, Cauliflower, Green Bell Peppers, Red Onions, Olive Oil, Garlic, Green Onions, Fresno Chili Peppers, Unseasoned Rice Vinegar, Cilantro, Parsley, Sea Salt, Black Pepper

Calories 279
Heart-Healthy Fat 11g
Carbohydrates 14g
Protein 31g

Gluten-Free, Dairy-Free & Soy-Free

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