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Chocolate, Peanut Butter & Banana Recovery Shake

by Metabolic Meals

by Metabolic Meals

Updated Dec 15, 2023

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After an intense workout, your body needs quick digesting proteins, clean carbohydrates and healthy fats to recover. This perfect balance helps the body bounce back quickly and get ready for the next go around. However aside from being good for you, it has to be delicious. If you’re a fan of peanut butter cups, we think you will love our Chocolate, Peanut Butter & Banana Recovery Shake. Try it after your next workout and let us know what you think.

Chocolate, Peanut Butter & Banana Recovery Shake Ingredients

recovery-shake-Body

  • 3 cups unsweetened almond milk
  • 1 medium banana
  • 2 scoop organic chocolate protein powder
  • 1/2 tablespoon organic peanut butter
  • 1 tablespoon chocolate nibs
  • 2 tablespoons peanut butter powder

Preparation

  • Place all ingredients in a blender and blend until smooth

Training Tip: To speed recovery, enjoy within 20 minutes of a strenuous workout

recovery-shake-Footer

Nutrition Facts

Calories 374
Total Fat 10g
Carbohydrates 31g
Protein 40g

Photographer: Carmen Troesser

Eating healthy is easier when meals you need are absolutely delicious and delivered to your door! Now you can have access to the same meals involved in some of the country’s top nutritional research studies, used by both elite athletes and busy people all across the nation.
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