Cuban Grass-Fed Flank Steak and Mango Steak Sauce with Black Beans and Saffron Rice

by Metabolic Meals

by Metabolic Meals

Updated Dec 18, 2023

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Inspired by the warm breezes that blow off the Caribbean Sea, the sounds of crashing waves on the shores of Old Havana, and the distinctive smell of flavor-infused, char-grilled meats, our Cuban Flank Steak with Mango Steak Sauce embodies the rich tapestry of Cuban Cuisine.

To fully capture that authentic flavor, we start with a marinade of spicy garlic, fresh oregano, smoky cumin, hand-squeezed lime juice and cold-pressed extra virgin olive oil that blankets chef-picked grass-fed flank steak for at least 4 hours. After all that rich, tropical flavor has permeated every inch of our grass-fed flank steak, we flat-iron sear each choice cut. And if that wasn’t enough to make your mouth water, each serving of this Cuban carne is topped with a made-from-scratch mango steak sauce that blends sweet, West Indian mangos with spicy horseradish, raw honey and authentic spices.

But what is the perfect side for a Cuban dish this rich in authentic flavor? Well, there is only one choice: slow-simmered black beans partnered with saffron rice.

Ingredients

Grass-Fed Beef Flank Steak, Oregano, Lime Juice, Olive Oil, Cumin, Fresh Garlic, Sea Salt, Pepper, Red Onions, Mango, Mango Nectar, Horseradish, Wild-Flower Honey, Ancho Chili, Maple Syrup, Worcestershire Sauce (contains anchovy), Black Beans, Saffron Rice

Calories 460
Heart-Healthy Fat 12g
Carbohydrates 50g
   
Protein 38g

Gluten-Free, Dairy-Free &  Soy-Free

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