Did you know that we’ve been feeding the St. Louis Blues hockey team since 2010? Check out why their Strength Coach, Nelson Ayotte chooses Metabolic Meals for the players! Let’s Go Blues!
Managing Hormonal Changes: Nutrition & Exercise Tips to Ease Perimenopause & Menopause Symptoms
If you’re in your forties, or beyond, you’ve probably realized that the way you used to eat just doesn’t cut it anymore. And no, it’s not in your head. There’s real science behind this shift. Hormones aren’t just about reproduction; they play a major role in...