If you are like most Americans, you make the same weight-loss resolutions year after year but they rarely stick. Do you struggle with willpower? Do you tend to give into your cravings? Is there not enough time in the day to do everything you need to do AND spend hours on meal prep? If you answered yes to any of these questions we are here to help.
It’s a new year and you have a renewed determination to lose weight and eat healthier. But the average weight-loss resolution fails after a few weeks.
Why Weight-Loss Resolutions So Often Fail
One of the common points of pain we hear from brand new clients is that eating healthy takes So. Much. Time.
You have to set aside time to find recipes, make lists, shop for everything, prep (chop, chop, chop …), then make the recipes and make a big mess while you’re at it.
Making “real dinner” is wonderful for your health. But how many days into January until you come home exhausted and pressed for time and reach for packaged processed foods to create some kind of fast dinner for your or your family? The convenience is addicting – and so are the added sugars, carbohydrates, fats and salts you just ate.
Metabolic Meals: 21 Days to Break the Habit
You’ve heard that it takes 21 days to break a bad habit? Well, that’s true for some, others need 66 days or even 200-something days to make lasting behavioral changes. To help you along your way, our chefs combine delicious, fresh foods with cutting-edge nutritional research to help you crush cravings.
Once you get into the habit of healthy eating, you will notice how great you feel. In addition, your body won’t crave sugars and simple carbohydrates as much and it will be much easier to succeed with your weight-loss resolutions.
The time is now! Our personalized meal plans are designed to help you lose weight, and are delivered straight to your door. Metabolic meals help get your nutrition on track and set you up for future success. All you have to do is heat and enjoy!
