Featured Articles

DiabetesFeatured

21 Factors that Affect Your Blood Glucose

Your blood sugar numbers are great, right? Most people that answer “Yes”, may base this on a fasting glucose test performed as part of a yearly checkup. Unfortunately, this test is far from comprehensive and doesn’t show you a full picture of how you’re managing glucose on a daily basis. …

FeaturedWeight Loss

7 Strategies to Break Your Bad Nutrition Habits

We eat the way we do for a myriad of underlying reasons, and many of these factors weren’t necessarily in our control when our behavior development around food started. Some human eating behaviors even come from our remote ancestors and instinctual survival needs! With habits being so deeply rooted, they …

Top Categories

Weight Loss

Diabetes

Healthy Lifestyle

Athletic Performance

Longevity

Recent Articles

Cucumber & Wakame Seaweed Salad

You’d think we were going for all the colors of the rainbow with this one, and we did! But seaweed also supplies the full spectrum of minerals we need, according to Seibin and Teruko Arasaka, authors of Vegetables from the Sea. Add its vitamin A, B1, B2, B6 and...

Entrée Spotlight: Omega Nut Bar

One of our favorite tips for fat loss is to consume healthy fats at breakfast. Fats consumed first thing in the morning will stabilize blood sugar for an extended period of time.  Breakfasts such as our Omega Nut Bar will also boost neurotransmitters, giving you...

Triple Green Hulk Smoothie

Matcha Madness! Matcha (Japanese green tea powder) is the new “craze”, and for good reason! It is rich in nutrients, antioxidants, fiber and chlorophyll. The health benefits of matcha exceed those of other green teas because matcha drinkers ingest the whole leaf,...

Let’s keep in touch.

Sign up to receive updates on new articles, promotions, and more.

Pin It on Pinterest